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Tea preparation is a matter of personal choice and preference, but here some guidelines to get you started.
- Black Tea can be brewed in truly boiling water, usually steeped for 3-5 minutes.
- Green Tea should be brewed with water between 160-175F and only steeped for 2-4 minutes.
- White Tea can be brewed a bit warmer, at 175F and steeped for 3-5 minutes.
- Oolong Tea is best brewed at 190F, but steeped longer than black tea for 5-8 minutes.
- Rooibos Tea can also be brewed in fully boiling water and steeped indefinitely.
- Herbal Infusions come in so many varieties that there can be no specific guidelines, but you can generally start with boiling water and a 5 minute steep.
|Black Tea||Energizing and rejuvenating. Black tea aids in metabolism and digestion, and is rich in antioxidants which support immune health. Moderate amounts of caffeine in black tea stimulate the nervous system and promote blood circulation. For increased energy, alertness and concentration.|
|Cardamom||Warming, comforting and soothing. Cardamom, one of the oldest known spices, helps neutralizes stomach acid and aids in digestion. It contains a natural anti-bacterial quality that helps neutralize oral bacteria and remedy bad breath.|
|Black Pepper||Stimulating and revitalizing. Black pepper is rich in antioxidants, fiber, potassium, iron and vitamins C and K ,which keep the immune system healthy. Naturally improves digestion and promotes overall intestinal health. Additionally, the outer layer of the peppercorn stimulates the breakdown of fat cells, keeping you slim while giving you energy to burn.|
|Cinnamon||Warming, restorative and uplifting. Cinnamon has the highest antioxidant levels of any spice and is an excellent source of manganese, dietary fiber, iron and calcium. Though often used for its spicy, earthy flavor, cinnamon also supports healthy digestion, metabolism and blood sugar.|
|Clove||Warming, revitalizing, purifying. The sweet, spicy aroma of clove evokes a calm energy that can motivate action. Contains antioxidants, vitamins and minerals that aid in digestion and support immune health. Due to its anti-bacterial properties, clove is sometimes used as a breath-freshening agent.|
|Ginger||Comforting, warming and rejuvenating. Ginger supports overall digestive and respiratory health. A soothing remedy for occasional motion sickness or sour stomach, and a powerful anti-inflammatory that can increase circulation and alleviate pain.|
|Nutmeg||Warming, energizing and rejuvenating. The sweet, nutty aroma of nutmeg is comforting and uplifting. Nutmeg is a rich source of vitamins A and C, iron, manganese and copper and has antimicrobial properties. Promotes healthy liver and digestive function.|
|Orange Peel||Uplifting, energizing and refreshing. The freshly sweet citrus scent of orange helps to clear the mind and brighten ones mood. Rich in calcium, beta-carotene, pectin and fiber, orange peel boosts immune system, supports healthy digestion and helps control appetite.|
|Oil of Bergamot||Uplifting, relaxing and refreshing. As natural anti-depressant, oil of Bergamot is soothing to both your mind and your body. The great citrus aroma helps to eliminate emotional confusion, stress and anxiety. For digestive and respiratory health.|
|Roses||Balancing, relaxing and soothing. The deep flowery fragrance of rose calms the nerves and brightens the spirit. Rose petals are rich in antioxidants and vitamin C, which has been shown to boost the immune system, promote healthy skin and bones and to help the body absorb iron.|
Peach Ginger: Biodynamic, Ceylon & Indian Black tea made with organic ginger root and organic peach flavor.
Coconut Chai: Indian black tea, organic cinnamon, ginger, cardamom pods, whole cloves, orange peels, nutmeg, org. black pepper, organic cinnamon essential oil and organic coconut flavor
Raspberry Earl: Biodynamic, Ceylon & Indian Black tea, with Italian Bergamot, Freeze-Dried Raspberries and organic raspberry flavor.
Gypsy Rose: Chinese Black Tea, Red and Pink Rose Petals and organic natural flavors.