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Tea preparation is a matter of personal choice and preference, but here some guidelines to get you started.
- Black Tea can be brewed in truly boiling water, usually steeped for 3-5 minutes.
- Green Tea should be brewed with water between 160-175F and only steeped for 2-4 minutes.
- White Tea can be brewed a bit warmer, at 175F and steeped for 3-5 minutes.
- Oolong Tea is best brewed at 190F, but steeped longer than black tea for 5-8 minutes.
- Rooibos Tea can also be brewed in fully boiling water and steeped indefinitely.
- Herbal Infusions come in so many varieties that there can be no specific guidelines, but you can generally start with boiling water and a 5 minute steep.
|Apple||Energizing and cleansing. The sweet familiar scent of apple is warming and invigorating. Apples are a rich source of fiber, pectin and vitamin C. Apple is a digestive aid that helps to break down fat and cholesterol, remove toxins, contribute to satiety and boost immune system.|
|Chamomile||Calming, relaxing and soothing. The sweet, floral scent of Chamomile comforts the mind and body. Chamomile has anti-irritant, anti-inflammatory and antimicrobial properties which help to relieve stress and anxiety, promote sleep and aid in digestion.|
|Chicory Root||Comforting, cleansing and relaxing. Chicory root is rich in probiotics, which promote healthy digestion, and vitamin C, a powerful antioxidant that boosts the immune system. Chicory has mild sedative effects and can help counteract caffeine's stimulating properties.|
|Cinnamon||Warming, restorative and uplifting. Cinnamon has the highest antioxidant levels of any spice and is an excellent source of manganese, dietary fiber, iron and calcium. Though often used for its spicy, earthy flavor, cinnamon also supports healthy digestion, metabolism and blood sugar.|
|Clove||Warming, revitalizing, purifying. The sweet, spicy aroma of clove evokes a calm energy that can motivate action. Contains antioxidants, vitamins and minerals that aid in digestion and support immune health. Due to its anti-bacterial properties, clove is sometimes used as a breath-freshening agent.|
|Honeybush||Calming and cheering. Honeybush is rich in antioxidants, vitamin C and essential minerals calcium, copper, iron, magnesium, manganese, potassium and zinc, which promote immune and digestive health. Naturally caffeine-free, it helps soothe the nervous system and induce sleep.|
|Licorice Root||Soothing and comforting. Licorice root acts as a natural sweetener and is brimming with antioxidants that support well-being. Promotes overall digestive and respiratory health. May remedy insomnia by helping you to fall asleep faster and stay asleep longer.|
|Milk Thistle||Purifying, soothing and rejuvenating. Milk thistle is a bioflavonoid complex with powerful antioxidant and anti-inflammatory properties. Helps maintain healthy cholesterol and improves liver function.|
|Rooibos||Comforting and calming. Naturally caffeine-free Rooibos is used to promote relaxation and stress relief. Rich in antioxidants, calcium, manganese and fluoride and polyphenols that have anti-inflammatory and anti-viral properties. For digestive and immune health.|
Fair Trade Certified South African Rooibos, Honeybush, Apple Fruit, Chamomile, Milk Thistle, Chicory Root, Cinnamon, Licorice Root, Clove, Naturally Extracted Oils & Fruit Extracts
* Certified Organic